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| Title: | Canadian 15 min trout by bassprochuck |
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| Type: | Entree | |
| Servings: | 4 | |
| Difficulty: | Easy | |
| Prep Time: | 5 minutes | |
| Cook Time: | 10 minutes | |
| Ingredients: | 2 cups (500 mL) thinly sliced onions 2 cloves garlic, minced 1 tbsp (15 mL) extra-virgin olive oil 1/4 tsp (2 mL) each salt and pepper 4 trout or salmon fillets (6 oz/175 g each) Gremolada: 1/4 cup (50 mL) finely chopped fresh parsley 2 tsp (10 mL) finely grated lemon rind 1 clove garlic, minced |
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| Directions: | Preparation: In microwaveable bowl, combine onions, garlic, oil, salt and pepper; cover and microwave at High, stirring twice, until softened, about 5 minutes. Gremolada: Meanwhile, in small bowl, combine parsley, lemon rind and garlic; set aside. Spread onion mixture in 13- x 9-inch (3 L) glass baking dish. Arrange fish over top; sprinkle with gremolada. Roast fish in bottom third of 425°F (220°C) oven until fish flakes easily when tested, about 10 minutes. |
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| Other Notes: | THis one is courtesy of Canadian living. I tried it with specs and it was awesome! Give it a try to change things up a bit. The new potatoes went well with the trout BTW! Bon Appetit! | |
| Date Added: | 06/26/09 11:43 AM | |
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